to Dr. Alan N. Howard, PhD in the United Kingdom, who did the early research and discovered that all a body needs is the macronutrients and the micronutrients in a delivery system that is very low calorie and palatable. He was so right!! After reading his research in the 1980s and his cited references, I became a believer and a follower of Cambridge diet and I have never looked back or been dissuaded with the counterarguments against his conclusions.

But, change is uncomfortable and the trillion dollar food industry is against all of us. Can you imagine if everyone stopped eating fast-food? OMG!!