I will try and check in regularly with how it is going,,,probably bore everyone. I have followed Dr. Ken Berry on youtube. Lots of information on the Ketogentic life style. My order wont be here till then end of the week. Janet said it would be shipped Monday. Funny, she knew who I was. I think she said she had been with Cambridge 3o+ years and I am the only "Nonie" she has ever had, lol