I've popped in from time to time to read your thoughts and posted here at times when using the diet. I've also used other liquid formula diets over the years. Like many others, I've had a life long challenge controlling my weight (I'm 65 years old). Sometimes I've been successful and other times I've gained and gained and really struggled.
Pam, I'm so glad to see the board still going. Thank you so much for that. You've been a great cheerleader and example over the years. I plan to read a lot of the older posts ro get to know you all better and I would like to join in. I have no Cambridge left and am using other liquid formulas and a lower carb diet with mostly protein and green veggies. My best to all of you on your journey.
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