Hi Ann. Yes, I am the one that stuck through Cambridge religiously for 88 days losing 80+ lbs. At that time I was so close to being 400 lbs! I think I was at 385 lbs at my heaviest. I have since kept off that weight but have not been able to lose anymore. I am still under the 300 lb. mark but getting close to it during this quaranten life. I started making some daily changes (gradually) I am back to walking 10,000 steps minimum and drinking a lot of water... I started drinking green juices and drinking more tea. Need to make some eating changes as well. I can't seem to let go of carbs and sweets but I am aware that it has to change in order to see progress. Good luck everyone and stay safe! |
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