Well, it has been a good day for me as I threw myself back on the horse and started riding.

I just finished walking in the park for about 5,500 steps and today my total is over 8,000. I may or may not get to 10,000, but I DID do what I set out to do today.

Quote of the day:
Possible is what happens when you refuse to give up.

Stationary bike - 10.1 miles
Joannie Greggains Super Stomachs - 12 minutes
4-minute workout

Rich Chocolate Shake Original

It's getting to be bedtime now and I feel satisfied with my focus for today.