Posted by Yvonne on 1/2/2018, 10:18 am
Good morning, good morning, good morning: |
Well, yesterday was a challenge, but I got through it. With all the leftovers, i.e., gingerbread, lasagna, beef patties and such, it was like a gauntlet. My husband started eating fruitcake at 10 p.m. last night. I asked him, "What happened to our challenge?" He answered, "I'll start tomorrow!"
Tomorrow is promised to no one!
My fasting blood sugar is higher than I would like (prediabetic). So, I wanted to share this article with you (see below) about reversing diabetes with weight loss. I knew about this for many, many years, as did Dr. Alan Howard (the creator of Cambridge). After I did my research on the Cambridge diet some 30 years ago, I knew this was the plan for me. However, although Cambridge is simple, it is NOT EASY!! You really have to be mentally ready. I'm READY!!
Reversing Diabetes with Weight Loss