Okay, I'm finally on day 1...again. I have my new order of Orange Sherbet and Super Oats and I'm ready to get back into feeling better and getting on track to lose this weight! I was doing so well before my Dad died, and just lost that motivation. But I know he would've wanted me to stick with it. I know I have gained weight since I fell off the wagon, but I am actually afraid to step on that scale to see how bad. I have decided that I will not weigh myself for at least two weeks. Then maybe I'll check it out. Until then I'm concentrating on sticking with my Cambridge, drinking my water and getting some form of exercise in each day. So....here I go.
Re: Day 1
Posted by Pam T on 6/18/2018, 4:23 pm, in reply to "Day 1"
I hope today has been going well for you Chris! It can be hard starting again, but you can do this. Recovering from a loss as you have had certainly depletes motivation, but you are right. Your father would be so happy to see you taking these steps to take care of your health.
Let me know if you need anything. I'm here for you
