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Day 2 Struggling But Staying Onboard Posted by MaryL on 7/31/2018, 11:17 am Yesterday was no different than other times I have been on Cambridge..The urge to chew is still there. I'm not talking about wanting to eat a pan of brownies. I am talking about the urge to chew healthy stuff like cucumbers, broccoli, cauliflower. So I wasn't perfect yesterday. I am just happy to be here to report that I am here for another day. Everyone have a good day.

Re: Day 2 Struggling But Staying Onboard Posted by Pam T on 8/1/2018, 12:26 pm, in reply to "Day 2 Struggling But Staying Onboard" You're doing great. Choosing something like cucumbers or celery can really satisfy the need to chew with no impact to your weight loss. I tend to be a nibbler and like crunch so I would take some celery and cut it lengthwise in to long sticks and then do like a hamster! lol! Sometimes I would use a little low cal Italian dressing to dip. Most people can't binge on raw veg. It tends to be self limiting.

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