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From 312 to 304 Posted by Sonali on 8/6/2018, 1:00 pm I am getting under the 300's... slowly but surely. I had posted about being over 300 lbs. a couple weeks ago and since then, I have been trying to eat less, better and be more active. I just got back from a trip to MX and while it's hard to diet, it wasn't hard to eat smaller portions, drink lots of water and walk a lot. I was averaging about 6 miles per day of walking. I am back now and have to get ready for my trip next week to Europe. My goal is to be under 300 bye the time I leave and not gain while I am away. Soon as I get back (Sept 1) my goal it to SS for a long as I can. I'll be in touch and best of luck to all.

Re: From 312 to 304 Posted by Ann on 8/9/2018, 8:12 am, in reply to "From 312 to 304" Good job. I remember when you lost a lot of weight in a short amount of time. The Sonali way! It would be great if you shared your recipe for success. You got this. Good luck and happy travels.

Re: From 312 to 304 Posted by Pam T on 8/7/2018, 11:42 am, in reply to "From 312 to 304" You're almost there! Getting under 300 will be a good moral booster and a great motivator. The changes you are making now will serve you in the long run too when you transition to maintenance. With a lifestyle like you have, with all the traveling and social activities, you have extra challenges, but I've seen you in action before and you are unstoppable once you get going! We are here cheering you on Sonali!

Hi, Sonali Posted by Yvonne on 8/7/2018, 10:15 am, in reply to "From 312 to 304" Nice to hear from you. I have had my challenges too. Mostly mental and emotional. I am so happy to see you on the Board. It gives me strength.

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