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Day 11 Posted by MaryL on 9/28/2018, 12:02 pm Day 10 wasn't a good day. I had to work 9 to 5. It was a challenging stressful day. It started well enough but took a turn. That was yesterday. I get to start today with renewed commitment. Everyone have a good day!

We are not perfect!! Posted by Yvonne on 9/29/2018, 12:36 pm, in reply to "Day 11" MaryL, you are doing GREAT!! Just keep going. We have had decades of emotions and food to deal with. This is a new chapter in our lives. It will be tough to make the transition. But, we can do it. Don't be so hard on yourself. Just focus on the goal and you will reach the goal.

Re: Day 11 Posted by Pam T on 9/28/2018, 5:11 pm, in reply to "Day 11" It's ok MaryL. Just keep going and don't waste any energy on what was. That kind of energy doesn't burn calories! lol! Hope today is going well for you. I'll check in later to see if you have an update.

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