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Day 4 Posted by MaryL on 11/29/2018, 3:19 pm Down 4 pounds - just wanted to see some sign of progress tp prod me t keep going. Last night was stressful at work - I hit the vending machine. But there was no night eating after work which I can cheer about. There will be bumps in the road but I have learned persistence is the key. Everyone have a good afternoon and evening.

4 in 4! Posted by Pam T on 11/29/2018, 3:53 pm, in reply to "Day 4" That should be encouraging! Here's your key!

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