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FFL How many Scoups/Servings Posted by Barbara on 1/27/2019, 5:28 pm Week on has consisted of 2 scoups of FFL four times a day...Is that the right amount?! Thank you SO much for your input...Barbara Cavanaugh

Re: FFL How many Scoups/Servings Posted by Pam T on 1/27/2019, 10:55 pm, in reply to "FFL How many Scoups/Servings " Hi Barbara With the FFL 420 you use 2 level scoops (2 rounded of Oats) 3 xs a day. You may use 4 if you need to.

Re: FFL How many Scoups/Servings Posted by Barbara Cavanaugh on 1/28/2019, 11:55 am, in reply to "Re: FFL How many Scoups/Servings " Thank you Pam!...Also, I am drinking a gallon of water...believing...water will really make a huge difference in my success...Should I drink even more?!...Also Ihave been having black coffee...will that sabotage my success?!...Thank you SO very much for your kind support!

Re: FFL How many Scoups/Servings Posted by Pam T on 1/29/2019, 11:51 am, in reply to "Re: FFL How many Scoups/Servings " Black coffee is fine. The caffeine may be more stimulating then normal without the bulk of food in your system to buffer it though. Also caffeine can have diuretic effects so your water intake is important. A gallon is fine. No need to have more unless thirsty.

February Special Inquiry Posted by Barbara Cavanaugh on 2/2/2019, 11:10 pm, in reply to "Re: FFL How many Scoups/Servings " Pam Dear...what is the February Cambridge special? Gratefully excited...want to place a February order...

Re: February Special Inquiry Posted by Pam T on 2/13/2019, 2:51 pm, in reply to "February Special Inquiry " Barbara...did I answer your question yet? I am so worn out from the past 3 weeks that I can't remember if I did. It's just half off shipping again and will probably remain so until further notice. If I already answered this question for you, disregard this message! lol!

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