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Fell off the horse... Posted by Sonali on 3/21/2019, 1:30 pm and so it's been my struggle. I am still doing everything else, but can't seem to commit to SS... I haven't given up yet. On to the next horse ride...

Re: Fell off the horse... Posted by Pam T on 3/21/2019, 7:04 pm, in reply to "Fell off the horse..." You've done it in the past so you know you are capable. Don't give up. It will soon click and you will be on your way. Maybe consider the experiment I shared and some are trying. Adding a low carb, moderate protein, high fat meal every other day. This would be a tightly controlled meal. You can read about it below. Let me know if you have any questions.

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