Success Weight Loss Group

Success Weight Loss Group
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299

Posted by Sonali on 8/1/2019, 12:47 pm

Is what showed on my scale this morning. Not happy, but making a stand today! I cannot and will not let it read over 300!

Best of luck to all.

My $0.02 worth

Posted by Yvonne on 8/8/2019, 1:19 pm, in reply to "299"

Sonali:

I lost most of my weight when I *DIDN'T* weigh!! Yeah, I know, right!

I just created a daily routine and I stuck to it NO MATTER WHAT!! Cambridge, bike, situps, Cambridge, bed.

Perhaps, you need to create a daily routine of your own and just stick to it and not weigh——— because Cambridge will get you to wherever you want to go with the weight loss and there is really no need to weigh once you get into the *groove*.

That's all I have to offer. I have my own food demons to deal with now and I am hoping that you will demolish yours.

Good luck!!

Re: 299

Posted by MaryL on 8/5/2019, 6:55 pm, in reply to "299"

Sonali, you don't have to do 100% SS to be successful in losing weight, but of course you know that. I admire your spirit and persistence. I know how hard it is but you CAN reach your weight loss goal SS or no SS! I hope you come back and share soon.

Re: 299

Posted by Pam T on 8/2/2019, 4:03 pm, in reply to "299"

I hope things are on track for you today. One day at a time, right?

Those scale numbers can really carry so much impact. The thing is, they are seldom accurate or consistent from one scale to another. Even the pricey ones, the so called professional scales in Dr's offices. Andy and I had a Dr appt last week. We each got weighed on different scales in the same office. Neither one matched what we had weighed right before leaving on our 2 scales at home. We're talking pounds different! Then we switched scales at the Dr's and darn if they weren't different from each other too! By 3.5 lbs!! So who knows which of any of them were accurate! lol! Ok, rant over