Fourth day going strong. Hang in there everyone. Friday the 13th didn't jinx my diet. Have a good weekend..
Yay YOU!!
Posted by Pam T on 9/14/2019, 2:06 pm, in reply to "Day 4"
You had a triple whammy yesterday. Friday the 13th, full moon, AND day 3! WOW, lol!
Keep your focus. Know that wonderful things are happening in your body right now that are assisting in healing and cleaning and reducing chronic inflammation. All good! Plus, insulin levels are now dropping and you are now entering ketosis. You body is beginning to burn fat rather then store it. Keep going!