would anyone be interested in doing a 5 day juice fast in october this year? it will be held in glastonbury in the west of england (near bristol).

spring and autumn are traditionally good times for doing this kind of thing. unfortunately i was unable to attend the recent spring fast but a friend of mine who did manage to go confirmed that it was a very worthwhile thing to do.

the fast is open to anyone and is residential. it can also be tailored to a certain extent to suit individual needs. for more info, please read the 'internal cleansing retreat' post further down the board. (please note that whilst the retreat takes place at an ashram (a hindu communal centre), the retreat itself is in no way hindu, and there is no obligation to join in any activities you do not wish to. it is simply a well priced option.)

the idea is to give the gut a break from food and flush out any impacted mucoid plaque that gets stuck in the gut, thereby increasin the health of the gut.

any questions, let me know.

(i realise that a lot of the people who use this site are in the states. there are some fairly cheap flights over to london heathrow and from there it is only a few hours to glastonbury. alternatively, does anyone on the u.s. side of the pond know of any possible cleansing retreats that are reasonably priced over there?)

hope you're all going along alright,

baz