I plan on trying it when I go home with my parents this summer. I have a book by Dr. Steven Soifer about paruresis in which Soifer says graduated exposure therapy helped him recover completely so he no longer has paruresis. I think this is the most sensical technique for recovering from a phobia, I just wondered if anyone has tried it or is currently trying it. Or how about other techniques to overcome shy bowels? What have you all tried? If you can't tell, I'm really excited to hear how the workshop goes this weekend; I'm in the US and can't be there Thanks for any ideas and stories!
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