I've suffered from parcopresis for as long as i can remember (im 20 now) but over the past few years it has got alot worse.Due to my fear i suffer from panic attacks and have started going to anxety management classes,im in a class of 6 and when i discussed my reason for anxiety a woman who was incredibly shy suddenly blurted out she had suffered from it for years and her life was totally messed up by it socially.she seemed so relieved she wasnt alone and its lead me to believe there are so many more people who simply wont discuss it or admit to it being a problem due to it's sensitive nature.anyway im not sure why i mentioned that part but i did lol. It has affected my life drastically.i cant get a job because i just cant deal with the fear.for me it becomes that i get so anxious about needing to go or thinking what happens if i need to go that i wind myself up terribly and end up with diarroreah (no idea how to spell it) due to the stress...so it became a cycle.i cant stay away from home.i cant go anywhere longer than 30mins away without being in alot of mental and often physical pain.i cant stay overnight anywhere unless im a paraletic drunk.and then when i wake up away from home everything is ten times worse because im hungover which tends to make me need the toilet alot. i really dont know what to do anymore.i cant see a way out.i dont wanna be unemployed for the rest of my life and i cant keep gettin sick notes from the doctor for something that cant be physically proven.so im totally stuck.the stress of worrying about what will happen and having to go to anxiety classes is making me worse.any advice?
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