first of all, pooing out a half poo and the rest wont come out? is that constipation or just a confussed bowel? because i find that the most disapointing, tummy yuk feeling and and feel really sh**y! i find that for the whole day i keep poking the side of my abdomen for some reason like massaging it, it kinda takes away the angst that is there but it is really hard to explain it. this only happens when i have failed on the dunny and i also feel like a failure. Also my appetite changes if i dont go properly, im hungry in my stomach for something to eat but dont have gut hunger "when your starving".
i think bowels are in a state of flux and change, they are different from day to day and week to week, wouldnt it be good if we all had good habits that didnt change??
let me know if you can relate to this