Your problem, Storm, I totally get...I am trying to get through life rather than enjoying life because of my phobias about 'going'. I am slightly better now with journeys as I am taking anxiety meds but in 2005 it ruined my family holiday...always thinking of where and when I could stop and 'go'. It's not something you can easily talk about to people and that makes the anxiety worse. But yesterday I celebrated a minor success and went on a boat journey for 3 hours. Ok there was a toilet on board (which I didn't feel like having to use) but hey I did it. Keep trying some small journeys and build on your success. And I am sure you will get great support on this site too. Good luck.
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