thanks i will look into TMS more defo...Ive finished my hypnotherapy to no avail and have now been put on anti depressants and referred to a councilor which will take a few weeks to come through. Ive also had to take another week (the 4th one) off work as i am still no better and keep having panic attacks on the way to work! my boyfriend and parents don't really understand and tell me I'll have to get over it as Ive exhausted all options.. im now at a loss and very stressed and emotional but keep hoping i can overcome this!