Just wanted to say a big thank you for sharing your insights with us into working on your shy bowel and curing it.
Your passionate outcome based approach, and 'can- do' attitude will be a boost for many of us, not least myself.
Thank you also for sharing your insights around the cognitive part of shy bowel, and your experience of what's been more helpful and not so helpful.
I'll be re-reading your posts a number of times!
I'll write more in response in due course as you bring up many good points.
Wishing you even greater improvement in 2017; and please keep sharing with us.
(btw, i have no idea why some words in your post got hyperlinked. i think it's just some goofy system that boardhost have on free message boards: they have to put ads everywhere.)