We will again be doing this the Saturday before the Open Nationals at the gym, Springfield Health and Fitness Center.
Anyone who wants to get their openers or check technique in front of national referees is welcome to come.
You do not have to be a member of the club or the gym and there is no cost.
We start lifting at 2:00PM and do 2 attempts for each lift unless a lifter wants to do more.
We normally have Larry Donahue, John Frock, Jeff Briner, Eric Howard Chad Straley and myself for referees and spotter loaders.