Link: BPPV video
Very cold here today, we started at about 20° but it is "warming" up some now.
Helped get Mama bathed and ready for the day, then home to help get lunch for hubby, who is still sick.
Now headed back out to do some last-minute stuff before Christmas day.
Yesterday, I had another vertigo "attack" (3rd time this has happened) and it took doing the Epley maneuver 2x to get it taken care of.
It is a thing where the little crystals in the ear canals get into the wrong one-and it affects balance SO badly!
I was so thankful to find the solution the first time it happened, and have saved the video link on my phone. It is also called Positional Vertigo.
I put a link here in case anyone may need it in the future.
Y'all stay warm!
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