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    Re: Poor old Craig Archived Message

    Posted by Mary on June 5, 2020, 11:32 am, in reply to "Poor old Craig"

    One of the commenters has posted twice, so far, with a recommendation to adopt 'mindfulness'!

    Definition -

    '1 the quality or state of being conscious or aware of something.
    "their mindfulness of the wider cinematic tradition"

    2 a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.'

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