We often crave unhealthy foods and that leads to an unhealthy body and unwanted obesity. What we need to realize is that the food industry's only goal is to keep you coming back for more and more. Non-nutritive foods become addictive to the point that we eat them even when we know they are causing disease in our body. Before eating that next chip, stop and think about what you are doing. Will it taste good? Probably. Will it nourish your body? No. Will you be satisfied with only 1? No. Will you eat until they are gone? Probably. Will you regret it afterwords? Yes. Will it contribute to your obesity? Yes. Should you say "No" and finally begin to make the choices that will enhance you life and bring you a healthy fulfilling life? ABSOLUTELY! Choose Cambridge Diet and get on the road to losing the weight and improving your health.