One day at a time.
It sounds like a "Slogan" OH wait it is a slogan.
But the truth of the matter is......
That's all we have.
You aren't guaranteed "9 days" and Yvonne is not guaranteed "100 days"
We all have to take it "One day"
We have no choice.
We can say it all day long,"One Day At a Time" but.....It is literally all we have.
Yesterday is gone and tomorrow isn't here.
It even goes deeper than that, One day at a time, one hour at a time, one minute, one second.
Out next breath could be our last and we didn't even get the "One day" we are talking about.
So, honey, choose what is best for you.
I know you have so many things against you.
That darn snack machine. The break room, a hubby that wants an eating partner.
But you have to do what is best for you.
"SS" is wonderful. But, if you mess up one day of "SS" and it ruins your whole attitude, progress and you eat more than you did before. Not the mention the beating yourself up and self hatred.
Then how did "SS" help?
I don't know how else to say this.
And maybe Pam will have to straighten it out.
But I see "SS" and what this board is about just the tool Cambridge, to help us get healthy. Lose weight. Live a better life mentally and physically.
Cambridge was designed to be a perfect food replacement product.
To be a sole source of nutrition.
What is called "SS"
BUT..............
It wasn't designed ONLY for that.
It is designed to be used the best way for each of us.
Thw 50 days will come for you regardless if you are "SS" or if you are using Cambridge to supplement a healthy eating plan.
50 days will come for Yvonne, using "SS" using Cambridge as a total food replacement.
Different roads, different challenges, but still 50 days down the road.
What we all learn in the next 50 days, is what is important.
Our mental stability and clear headedness.
That at that 50 day mark, we did our best., We were human. We are further along than we were, even if we are not where we want to be yet.
(Hugs)
Blessed Sunday.