Posted by MaryL on 6/5/2018, 1:48 pm, in reply to "Re: Emotional Eating"
I just bought this book as a longshot it may help me. Without addressing emotional eating for me no diet will work in the long term. For those of you who are interested here is the link below.
https://www.amazon.com/Freedom-Emotional-Eating-Paul-McKenna-ebook/dp/B0153OUYE4/ref=sr_1_1?ie=UTF8&qid=1528220621&sr=8-1&keywords=paul+mckenna
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