The addiction is in the corner doing pushups and it comes back stronger if it is allowed to take over. That's why relapse can be so devastating and that is why the weight comes back and often times weight gain is even greater. That is what has happened to me. I have never been this heavy!!!! I am forty pounds heavier than I was a year ago! Even my fat clothes don't fit.
Ok so today and for the last couple days I have been good= for the moment. The scale says I am losing a pound a day and now I can put it away for a month or 2. I have my starting point and I have my goal. My goal is simply I am going to get through this moment, this hour, this day.
Everyone have a good day.
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