This is the day I usually go off plan in some way. I have made up my mind I need to fight this thing that puts me in sabotage mode.
Yesterday evening I was so hungry at work, I made myself a Cambridge Original Dutch Chocolate Shake and instead of 3 a day I had 3 original and 1 FFL soup. I didn't drink enough water yesterday.

It will be hard to get through this day. I know I am fully capable of doing it so here goes.

Everyone have a good day.