Posted by Pam T on 9/25/2018, 3:41 pm, in reply to "Day 7"
I'm so sorry you had such a rough weekend. I can certainly relate to your frustration. We can struggle with so many layers of emotional eating. Sometimes it's a binge, sometimes is just a bite at a time. Either way we have to find our way through and you are doing that. I hope today has been better for you