Success Weight Loss Group
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Posted by Sonali on 12/19/2018, 12:43 pm
Still sick but on the mend. Last night I completed 3 miles of walking and was so hungry that wanted a bagel with cream cheese (we have it at the house and if it's there I eat it) BUT instead I had a banana with 8 almonds and went to bed.
This morning I woke up soar (from the 4 min work out LOL) and did the work out again. I am now sipping my hibiscus tea (good for water retention) and I'll be going for a walk soon. I am not 100% SSing but I am not too hungry so something good is happening.
Have a good day everyone!
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