Posted by Pam T on 12/21/2018, 9:09 pm, in reply to "4 min work out"Edited by board administrator 12/21/2018, 9:20 pm
I actually just did my 3rd 4 min workoutfor the day in the bathroom! It's so convenient to be able to do it there without an audience! lol! I've been doing 3 a day for about a week now and I would like to say it's gotten easier, but I would be lying! But you are right, you feel amazing after! Nitric Oxide ROCKS!!
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