Thank you Yvonne! Don't let anything or anybody bring you down!!! By the spring you will emerge as a beautiful butterfly.

am sorry that the scale has a negative impact for you.

As soon as I put the scale away a part of me thinks my efforts do not matter, I am being held accountable to no one and then I am more prone to go completely off the rails. It happens time and time again!

It doesn't take much to throw me off track as I have no confidence and no faith in my ability to successfully lose weight.