I honestly did my best but I cannot do SS!

It's just me and fear of failure in combination with feeling like a miserable failure when I do SS. And on top of that I feel like I have let everyone else down who comes on this board. This had to stop!

I did not give up on weight loss. I changed my strategy as continuing to do SS with feeling as if I was cheating everyday was insanity.

I am doing the next best thing:

Ketogenic type diet and including Cambridge shakes. My Monday weigh in was a surprise. I have lost a total of 15 Pounds. I need to lose 120.

I am OK with my plan. I am hopeful that this time will be the last time I see those numbers on the scale.


Everyone Best Wishes and Good Luck on your weight loss journey!