Don't be so hard on yourself. It is a process. As long as you are willing to take the Cambridge journey, you are ahead of the game.
Is there anyone else at home with you or are you flying solo?
I know back in August when I threw all of the food out of the house and donated much of it to a local church, I was better for having done it.
Think about that approach. However, try not to get down on yourself. We are all human with flaws. At least, you have recognized your "weakness". Now, all we need to do is address it with Cambridge.
Good luck to you. Happy Passover/Easter.
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