Did your Dr tell you to go off Cambridge?
I've had many clients in the past with recurrent cellulitis and they only used pro-biotic capsules. Along with those yogurts comes a lot of sugars and sweeteners that can contribute to fungal/yeast/gut overgrowth. I believe you are better off with the supplements as long as they are strong, and the food options you mentioned are all fine too as long as there are no added sugars. Ideally you want traditionally fermented.
The problem is that just about anything you do while you are on the anti-biotics will be killed off so you will need to continue to treat for some time once you are done with them. Repopulating gut flora is a project.
With that said, while I believe you are on the right track. I can't tell you to go against your Dr's orders, but I can support you in making your own educated decisions where your health is concerned.
I hope you have a swift recovery.
[ Post a Response | Back to Support board |