It's a weakness. I went to a memorial service this morning and they had a repast after the service. I don't know WHAT happened!! The first look at food and I "went off"!!
It seems I can't get near food. So, I sat down and I wrote down EVERYTHING I ATE and then I put a caloric content to it. It turned out to be 1,500 calories!! In one meal!! OMG!!!
I don't want to sound as if I am losing it, but now that I know what I did, and willing to accept the consequences, I am going to have a shake now and go to bed early.
I hope we can all get through this. TRIGGERS!! One day, I'll just ignore them.
Good luck, everyone!
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