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Keep going, people!! Posted by Yvonne on 7/13/2019, 6:17 pm Good afternoon: It's a weakness. I went to a memorial service this morning and they had a repast after the service. I don't know WHAT happened!! The first look at food and I "went off"!! It seems I can't get near food. So, I sat down and I wrote down EVERYTHING I ATE and then I put a caloric content to it. It turned out to be 1,500 calories!! In one meal!! OMG!!! I don't want to sound as if I am losing it, but now that I know what I did, and willing to accept the consequences, I am going to have a shake now and go to bed early. I hope we can all get through this. TRIGGERS!! One day, I'll just ignore them. Good luck, everyone!

Trigger Posted by Me on 7/14/2019, 10:44 am, in reply to "Keep going, people!!"

Re: Trigger Posted by Yvonne on 7/14/2019, 1:04 pm, in reply to "Trigger" LOL!!

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