I'm just checking in!!
The Board is a bit quiet! What are you doing out there?
Well, I am back on track and had my shake this morning, went to the gym and then during lunch walked in the park.
I graduated from a reclining elliptical to a stand-up elliptical machine. I had been dreading that for years, but, I decided if I wanted to burn more calories, I had to do it the traditional way.
Anyway, I hope everyone is fighting their demons and winning.
Have a lovely day!!
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