Hi, everyone:

I'm just checking in!!

The Board is a bit quiet! What are you doing out there?

Well, I am back on track and had my shake this morning, went to the gym and then during lunch walked in the park.

I graduated from a reclining elliptical to a stand-up elliptical machine. I had been dreading that for years, but, I decided if I wanted to burn more calories, I had to do it the traditional way.

Anyway, I hope everyone is fighting their demons and winning.

Have a lovely day!!