Posted by Yvonne on 1/12/2020, 1:30 pm, in reply to "Re: A new start---a new day!!"
67 pounds.
To me, Cambridge sole source IS a modified fast with all the nutrients a body needs.
The intermittent fasting doesn’t work for me because I don’t get into ketosis (which suppresses my appetite) and consequently, I just go crazy eating everything.
I’ll just stick with the sole source. So far, so good.
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