I'm safe and fine as you were hoping and happy to see your post. I'm not having the best week sticking to my diet/health plan. I've been eating too much and too often.
On a more positive note there have been some warmer sunny days in my neck of the woods. Spring makes me feel better as if a weight has been lifted from my shoulders. I know you and I both will "get it together" soon! I hope you have a great weekend.
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