Hi Pam, Yvonne, Jean, Sonali, Ann and any other lurkers like myself. I think I came across Pam's board quite a while ago either from the old US Cambridge site or a google search on Cambridge. I first found out about Cambridge back around 2013 from Lawrence in the UK. He had a massive facebook group with daily videos. Not sure if any of you are familiar with Lawrence. He was like my drill sergeant. He even spent his own dime and called me from London to speak with me for around 30 minutes. Anyhoos, I ordered a bunch from Cambridge US and lost quite a bit in 2013-15. Then got lazy and put more on in 2016-18. In late 2018 I decided to get serious and went from just shy of 300 down to 195 on SS. Then around Sept 2019 I decided to do an experiment and see how my bod would react if I went back to bad habits. As you can see around mid april 2020 it peaked around 263. I said forget that I'll go back to under 200 and stay there. In high school and even up to about 45 years old I was always around 190-195. But after 45 it started coming on bit by bit. So, bit by bit it's back to 190-200 for moi. I did it before and I'll do it again.
upload a pic