And here is today's inspirational video. Remember, NO STORIES ! DO NOT OPEN THE BOX !

BTW, I just tested my ketone strips (Sunday morning 1:45AM CST) and my strips no longer are that beautiful salmon red. Just plain white. That experiment totally blew me out of ketosis. Back on the journey though since just about 24 hours ago. I feel great, no cravings for food at all even though I have 2 more days or so to re-enter FAT BURNING ketosis !

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]The Cambridge Weight Plan Week 4 - How To Lose 56 Lbs In 12 Weeks!