With the departure of Cambridge in most of our lives, we all need to find a diet that works for us.

Good for you.

I have a stash of Cambridge and I am still with my Rich Original Chocolate Shake.

You are right! It is a marathon and we should be grateful for every ounce or part of an ounce we lose because THIS IS HARD STUFF!!

Exercise? I have a stationary bicycle and I walk. With the gym closed due to COVID-19, I no longer have a trainer and it is all on me. So, I have sneakers, legs and a walk path at the park.

We may be doing this by ourselves, individually, but we are not alone with this Support Board and that makes all the difference in the world.