Well, I guess the "Support Board" has fallen on some bad times. No Pam, no MaryL, no Ann, no Sonali. I hope everyone is well and safe. Just because the company went "belly-up" doesn't mean we should abandon the core weight-loss principles only to end up expanding our own bellies. Anyway, without all the usual support, this post is being written to myself as a type of "journaling". Once again, the stressors have taken their toll and I have turned to comfort food for solace. I do see a glimmer of hope in that I still have some Cambridge and I still want to get to my goal weight of 147. Other folks have just totally abandoned the attempt to lose weight during this pandemic. But, this could be a great time to reflect and start focusing on "the other side" of this scurrilous plague. No excuses for me. I'll be taking baby steps. |
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