Well, I guess the "Support Board" has fallen on some bad times.
No Pam, no MaryL, no Ann, no Sonali. I hope everyone is well and safe. Just because the company went "belly-up" doesn't mean we should abandon the core weight-loss principles only to end up expanding our own bellies.
Anyway, without all the usual support, this post is being written to myself as a type of "journaling". Once again, the stressors have taken their toll and I have turned to comfort food for solace.
I do see a glimmer of hope in that I still have some Cambridge and I still want to get to my goal weight of 147. Other folks have just totally abandoned the attempt to lose weight during this pandemic. But, this could be a great time to reflect and start focusing on "the other side" of this scurrilous plague.
No excuses for me. I'll be taking baby steps.
Re: Good afternoon!
Posted by Mike on 9/29/2020, 2:03 am, in reply to "Good afternoon!"
Envision in your mind every day in the moments before falling asleep and then upon waking an image of yourself standing on your scale and reading 147. In ways that no one can explain that image will come true soon enough.