Today, I have a new lease on life. This year my birthday is the day before Thanksgiving. Thanksgiving never lands on the 21st of November (at least it hasn't for the past 70 years).
My husband's blood sugars were finally within the normal range. He is more responsive and his Chest X-ray has signifcantly improved. With all of that good news, I feel as if I can focus on me.
I walked in my community park (Overpeck) for the first time since last October. I put on my UP fitness band again. I worked out at the gym today. I had my Chocolate Rich Shake and I am good to go. I weighed myself (for the last time) until mid-September.
I put my Joannie Greggains video back in and tonight I will be strengthening my core because I was abyssmal at the gym today when I was asked to do the "plank". It was pitiful.
I hope my husband keeps improving because that gives me a little hope to keep improving MYSELF. I am a "worry-wart",
Take care everyone. Especially your health. Cambridge will get us there.