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Back from Denver... Quick update Posted by Sonali on 3/15/2019, 1:52 pm Hello Everyone! Well, I am back from Denver and I am pumped! While on my conference, our team decided to challenge everyone to a Million Step Challenge for 2019! We were all provided a VeryFitPro watch to count our steps daily. We had to sign up and those on the challenge have to record daily steps on our company Portal for tracking. The first to get to A million steps wins $500! Second place is $250 and third is $100. The challenge will end in December and prices and winners will be announced on our next annual conference in 2020. I had already started walking before my trip so I am averaging about 15k/day which puts me at 67 days to reach my goal IF I walk 7 days a week (or 100 days at 10k/day). My water intake is about a gallon a day... I have also been doing the 4-min work out that Pam shared. So, my BIGGEST challenge is CAMBRIDGE and eating habits! HELP. LOL I have reduced and cut off. Since it's Lent season I am not eating out until Easter (maybe even longer than that) and I only eat home cooked meals. My stratedgy for Monday is to start Cambridge once and for all. Wish me luck. Have a great weekend all!

Walking and eating Posted by Yvonne on 3/20/2019, 12:29 pm, in reply to "Back from Denver... Quick update" Hi, Sonali: My daughter and I just returned from Mardi Gras and the French Quarter. We walked an average of 16,000 steps per day while we were in New Orleans, seeing everything from the Ninth Ward to Jackson Square. It was a delightful time until I got back home, jumped on the scale (my enemy) and found I had gained 15 pounds in 10 days!! Eek! But knowing I have Cambridge as my weapon against fat, I started sole sourcing and am feeling much better and less bloated now. I wish you well on YOUR challenge. We will get there!!

What a fun challenge! Posted by Pam T on 3/15/2019, 5:42 pm, in reply to "Back from Denver... Quick update" Money is a great motivator! lol! I bet you will leave the competition in the dust! Monday is a fine day to start. It's good to have a couple days to get mentally prepared. I'm so happy to hear that you are doing the 4 min workout still! Have you been able to increase your reps? I have stuck with the 10 count of 3 reps still. I suppose I should push past that. Enjoy your weekend and look forward to Monday!!

Re: What a fun challenge! Posted by Sonali on 3/15/2019, 8:41 pm, in reply to "What a fun challenge! " Hey Pam. Money is always is great motivator! LOL Even if I don't win, I'll bet to feel better with all that walking I'll be doing. I'm only doing the 10 count of 3 reps... on the last one, I am pushing it hard to finish. Not yet ready to push myself for more yet LOL Looking forward to Monday as well! :-)

Me too! Posted by Pam T on 3/16/2019, 8:08 pm, in reply to "Re: What a fun challenge! " I'm still giving it all I've got to get through that last rep strong! It's still an improvement. At first I was practically crying for my momma to get through the last one! lol

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