Yesterday, I didn't walk as much (only 6,624 steps). I wanted to go to the newly-reopened park close to my home and OMG!!! there seemed to be hoards of people, not social-distancing and just "hangin' out". So, I went back home, put on my mask, got by bottle of Crystal Light water and started to walk around the neighborhood by myself. I hate pedestrians and runners who run or walk in the street when I am driving. So, I had to do some reconnaissance because not all blocks have sidewalks in my part of town. But, I mapped out a path and started walking. I saw some nice little shops on my outing. I have to keep them in mind when they re-open.
This morning:
Stationary Bike - 10 miles Super Stomachs - 12 minutes 4-minute workout
After breakfast, off to my downstairs office for remote access to do some telemedicine.
Posted by Jean W on 5/5/2020, 12:50 am, in reply to "Thank you!!"
I'm doing reasonably well with my program. There is a lot of room for improvement, but I'm working on it everyday. Thanks for asking.
I'm looking forward to the next progress reports from you and Sonali.
Progress reports?
Posted by Yvonne on 5/5/2020, 12:22 pm, in reply to "Re: Thank you!!"
Well, I don't know about "progress reports" and I haven't heard from Sonali. All I do know is to follow the program I have established for myself and try to adhere to it. June 1st will be my "progress report" and that date is all I am focusing on right now and staying on my program.
"Plan you work and work your plan" was what one of my old Weight Watchers leaders would say.
